Nicotine is a toxin found in the tobacco plant, and its own main function is to serve as deterrent when it comes to insects wanting to eat the plant. Nicotine is said to be more lethal than arsenic, venoms of different snakes, strychnine, etc. Interestingly though, once nicotine reaches the reward pathways in the human brain, a surge of dopamine is released, leading to the much spoken about ‘aah’ factor.

The most common method of nicotine finding its way into our bodies is through tobacco smoke. It is owing to the nicotine present in the cigarette that the act of smoking seems pleasurable. And nicotine is without a doubt the prevailing concern that that the cigarette industry continues to grow at a reliable pace. However, smoking counts as a major preventable cause of death/disease, and also causes a significant number of premature deaths each year.

Tobacco smoke includes a plethora of chemicals, and nicotine is one of the primary ones. Can say for certain that smokeless tobacco contains nicotine as well. Nicotine dependency is known as to be amongst the hardest to break, and also when a smoker witnesses the damage that nicotine could cause first-hand, smoking can be quite difficult to give up. While it is the nicotine that keeps a smoker returning for more, another constituents present in cigarettes result in a considerably higher rate of cancer, strokes, and heart & lung diseases in smokers. Nicotine dependency can also result in infertility, complications during pregnancy together with complications in a new baby baby’s health.

THE CONSEQUENCES of Nicotine:

Not only does nicotine work in the torso releasing dopamine, in addition, it activates the pathways that release adrenaline and serotonin, thereby impacting impulsivity and mood. Over a period the physical changes create a new ‘neuro chemical’ system which revolves entirely round the presence of nicotine within the machine. At this stage, the individual is actually addicted. Attempts to avoid using nicotine at this time or later would almost definitely result in withdrawal symptoms. The protective adjustments made by the brain would ensure that any attempt made to stop smoking would result in discomfort because the brain’s circuitry senses the absence of nicotine as an underlying cause for concern.

Statistics:

A lot more than fifteen thousand Australians die due to smoking every year, and may be the largest ‘preventable’ reason behind early death and disease. The percentage of people aged over 14 who smoke everyday in Australia went down considerably, from 30.5% in 1988 right down to 16.6% in 2007. Around the world, ten percent of the adult population smokes; and in the US this figure stands at 20%. In the US alone around 440,000 people die every year due to tobacco related illnesses. Now, you can find around 1.3-1.4 billion smokers on earth, with a big chunk surviving in developing countries. And given the ongoing trends, by 2020 tobacco would account for approximately 10 million deaths each year.

Factual statements about Nicotine Dependency:

Nicotine is poisonous, and the reason why that reason that a smoker will not immediately die is because of the minuscule levels of nicotine within each cigarette.
Nicotine is highly addictive, and nicotine dependency is often weighed against heroin and cocaine dependency regarding difficulty to quit.
Relapses are very common in efforts to give up smoking.
Apart from nicotine, cigarettes have over 4,000 different chemicals; many of which are carcinogenic (cancer causing substances).
Smoking for around 15 years, at about 20 cigarettes per day, should result in about one kg of tar in a smoker’s lungs.
A regular smoker’s life span would decrease by around 7 to 8 years (at about 7 to 8 minutes per cigarette).
Each month, tobacco companies in Australia lose around 12,000 customers. While around 10,000 have the ability to quit, the majority of the others are ones who’ve passed away because of smoking related illnesses.
Data collected from the ‘Australian Institute of Health insurance and Welfare’ demonstrates almost 80% of the smokers have tried quitting at least one time, and in the last year a lot more than 30% have tried stopping.
parhaat nikotiinipussit The Alternatives – Quitting Help:

Nicotine Free Cigarettes:

Nicotine free cigarettes are ones that not contain any tobacco or nicotine. One can find a number of brands in terms of these nicotine free cigarettes, and these cigarettes use various herbs/plants as a base. These cigarettes are often used as substitutes to smoking conventional cigarettes, and numerous people use them as nicotine cessation aids. However, owing to the various compounds present in these cigarettes, smoking them isn’t entirely safe, with research showing that they too could be carcinogenic.

Nicotine Replacement Therapy:

Nicotine replacement therapy refers to a smoker quitting smoking but using a different medium to get his/her quota of nicotine supply. Different NRT aids include nicotine gums, patches, lozenges, inhalers, and nasal sprays. The application of NRT aids is thought to increase the chances of quitting by around 50%, but in order to succeed, additional support that is provided to the individual by means of counselling, etc. also play an important role. When a person stops smoking, these aids continue steadily to supply him/her with the nicotine that’s needed is to keep the withdrawal symptoms away, and the consumption of nicotine through this route is regulated and gradually reduced. The usage of nicotine replacement therapy to quit smoking is normally is 8 to 12 week long exercise.

Even though an increasing number of smokers continue steadily to battle their nicotine dependency, more and more people continue to smoke their first cigarette. The sensation of euphoria that is often associated with smoking is a result of the nicotine present therein, and this is what keeps the smoker returning for more. Fortunately that awareness in everyone is increasing, and help to battle nicotine dependency comes in various forms. So if you wish to fight nicotine dependency and feel that it is an uphill battle, at the very least take heart in understanding that there’s plenty of help that one could avail of.